![]() We usually wait and ignore the symptoms until it gets so bad that we have to take some time off from our families, a sick day from work, or even eventually head to the clinic to get some help. The habit of allowing our illnesses to linger and affect our lives negatively is truly a habit and maybe just a bit of not being completely informed of the real underlying cause of most illness. ![]() When we have something that feels a little more serious, a cold, a sore throat, knee pain, or a twinge in our lower back, we don’t normally address, or we may treat it lightly by taking some over-the-counter remedy from our local pharmacy as a ‘quick fix’. It tells us when we have been sitting too long or when it is time to use the restroom. It’s a very useful tool if we actually use it as one. ![]() ![]() Our body speaks to us daily. It tells us when we are tired, anxious, or joyous.
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